DAY: Wednesday's
TIME: 1:30pm - 2:30pm
ROOM: Palmer Room
COST: $25.00 for MEMBERS (To sign up, see Member Services)
INSTRUCTOR: Ran Griem, RN, Shiatsu Practitioner.
A minimum of 10 paid members is required.
CLASS IS OPEN TO MMC MEMBERS ONLY.
DAY: Wednesday's
TIME: 2:30pm - 3:30pm
ROOM: Palmer Room
COST: $25.00 for MEMBERS (To sign up, see Member Services)
INSTRUCTOR: Donna Desimone, Black Sash Certified
See bulletin for sign up registration dates.
A minimum of 10 paid members is required.
CLASS IS OPEN TO MMC MEMBERS ONLY.
DAY: Monday's & Wednesday's
TIME: 1:00pm - 2:00pm
INSTRUCTOR: Mindy Beck
COST: $60.00 Punch Card for 12 Classes*
* PUNCH CARDS CAN BE USED FOR ANY OF OUR WATER AEROBIC CLASSES.
*.REGISTER IN THE MMC FITNESS CENTER
*AFTER YOU REGISTER, PURCHASE YOUR AQUA AEROBIC PUNCH CARD (BLUE) AT OUR MEMBER SERVICES DESK.
*YOU MUST BE A MEMBER OF THE MMC
This class is great for individuals with arthritis, fibromyalgia, diabetes, high blood pressure and pre/post surgery.
Tuesdays and Thursdays with Ray. Cost is $60 for 12 class punch card. Class times are as follows:
Classes are open to MMC members only. Punch cards can be purchased at Member Services. Punch cards are $60 for 12 classes.
Water Volley Ball
Friday 2:00pm - 4:00pm
Volleyball is open to MMC members only. Punch card can be purchased at Member Services. Punch cards are $60 for 12 visits.
Aqua Mobility ClassesTuesdays and Thursdays with Ray. Cost is $60 for 12 class punch card. Class times are as follows:
Classes are open to MMC members only. Punch cards can be purchased at Member Services. Punch cards are $60 for 12 classes.
Water Volley Ball
Friday 2:00pm - 4:00pm
Volleyball is open to MMC members only. Punch card can be purchased at Member Services. Punch cards are $60 for 12 visits.
DAY: Tuesday's
TIME: 4:00pm - 5:00pm
ROOM: Palmer Room
COST: $25.00 for MEMBERS (To sign up, see Member Services)
INSTRUCTOR: Donna Desimone, ACE Certified and Group Fitness Instructor
PLEASE BRING A 5LB DUMBBELL, MAT, TOWEL AND WATER.
See bulletin for sign up registration dates.
A minimum of 10 paid members is required.
CLASS IS OPEN TO MMC MEMBERS ONLY.
DAY: Wednesday's
TIME: 4:00pm - 5:00pm
ROOM: Palmer Room
COST: $25.00 for MEMBERS (To sign up, see Member Services)
INSTRUCTOR: Donna Desimone, Certified 500RYT
PLEASE BRING A MAT, TOWEL AND WATER,
See bulletin for sign up registration dates.
A minimum of 10 paid members is required.
CLASS IS OPEN TO MMC MEMBERS ONLY.
DAY: Tuesday's & Friday's
TIME: 9:30am - 10:30am
DAY: Thursday's
TIME: 11:15am - 12:15pm
INSTRUCTOR: Betsy Gustafson
COST: $60.00 Punch Card for 12 Classes*
* PUNCH CARDS CAN BE USED FOR ANY OF OUR WATER AEROBIC CLASSES.
*.REGISTER IN THE MMC FITNESS CENTER
*AFTER YOU REGISTER, PURCHASE YOUR AQUA AEROBIC PUNCH CARD (BLUE) AT OUR MEMBER SERVICES DESK.
*YOU MUST BE A MEMBER OF THE MMC
This class is great for individuals with arthritis, fibromyalgia, diabetes, high blood pressure and pre/post surgery.
DAY: Tuesday's & Thursday's
TIME: 2:00pm - 3:00pm
INSTRUCTOR: Ray
COST: $60.00 Punch Card for 12 Classes*
* PUNCH CARDS CAN BE USED FOR ANY OF OUR WATER AEROBIC CLASSES.
*.REGISTER IN THE MMC FITNESS CENTER
*AFTER YOU REGISTER, PURCHASE YOUR AQUA AEROBIC PUNCH CARD (BLUE) AT OUR MEMBER SERVICES DESK.
*YOU MUST BE A MEMBER OF THE MMC
This class is great for individuals with arthritis, fibromyalgia, diabetes, high blood pressure and pre/post surgery.