Our Programs

Aurich Pool & Fitness Center at MMC


Wellness

We are the Aurich Pool & Fitness Center at MMC!

The Aurich Pool & Fitness Center at MMC provides cardio and strength training machines, in addition to free weights. A staff person is available (Monday-Friday,7:00am -3:00pm) to help you.




Pool

The therapeutic, salt-system, heated pool (approx. 89 degrees) is ideal for those who have joint issues. Aquatic Aerobics classes are available for clients of all abilities. All classes are instructed at the same level, but clients are encouraged to exercise at their own level. An aqua arthritis class is also available for a lower impact program. Recreational volleyball is played on Friday afternoons from 2-4pm. Lap swimming is also an option for members. Just reserve a lane with the lifeguard on-duty.  Pool is open Monday - Wednesday - Friday 6:00am to 5:00pm; Tuesday - Thursday 6:00am to 6:00pm: Saturday 8:00am to 12:00pm.  Pool is closed for cleaning Tuesday 12:45pm to 1:45pm and Friday 7:30am to 8:30am for cleaning.




Wellness Center Staff

Al Wyllie
 - Director 

Wellness & Aquatic Classes

Please check with the fitness center for class times.

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TAI CHI with RAN

DAY: Wednesday's

TIME: 1:30pm - 2:30pm

ROOM: Palmer Room

COST: $25.00 for MEMBERS (To sign up, see Member Services)

INSTRUCTOR:  Ran Griem, RN, Shiatsu Practitioner.

 

A minimum  of 10 paid members is required.

CLASS IS OPEN TO MMC MEMBERS ONLY.   

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TAI CHI with DONNA

DAY: Wednesday's

TIME: 2:30pm - 3:30pm

ROOM: Palmer Room

COST: $25.00 for MEMBERS (To sign up, see Member Services)

INSTRUCTOR:  Donna Desimone, Black Sash Certified

 

See bulletin for sign up registration dates.

A minimum  of 10 paid members is required.

CLASS IS OPEN TO MMC MEMBERS ONLY.  

 

AQUA MOBILITY with MINDY

DAY: Monday's & Wednesday's

TIME: 1:00pm - 2:00pm

INSTRUCTOR:  Mindy Beck

COST: $60.00 Punch Card for 12 Classes* 

* PUNCH CARDS CAN BE USED FOR ANY OF OUR WATER AEROBIC CLASSES

 

*.REGISTER IN THE MMC FITNESS CENTER

*AFTER YOU REGISTER, PURCHASE YOUR AQUA AEROBIC PUNCH CARD (BLUE)   AT OUR MEMBER SERVICES DESK.

*YOU MUST BE A MEMBER OF THE MMC

 

This class is great for individuals with arthritis, fibromyalgia, diabetes, high blood pressure and pre/post surgery.

 

Tuesday and Friday sessions with Betsy. Cost is $60 for 12 class punch card. Class times are as follows:
  •  9:30AM TO 10:30AM
Thursdays with Betsy. Cost is $60 for 12 class punch card.  Class times are as follows:  
  • 11:15AM to 12:15PM

Tuesdays and Thursdays with Ray.  Cost is $60 for 12 class punch card.  Class times are as follows:

  • 2:00PM to 3:00PM

Classes are open to MMC members only.  Punch cards can be purchased at Member Services. Punch cards are $60 for 12 classes.

Water Volley Ball

Friday      2:00pm - 4:00pm

Volleyball is open to MMC members only.  Punch card can be purchased at Member Services.  Punch cards are $60 for 12 visits.

Aqua Mobility Classes
 
Monday and Wednesday sessions with Mindy.  Cost is $60 for 12 class punch card.  Class times are as follows
  • 12:00PM to 1:00PM
Tuesday and Friday sessions with Betsy. Cost is $60 for 12 class punch card. Class times are as follows:
  •  9:30AM TO 10:30AM
Thursdays with Betsy. Cost is $60 for 12 class punch card.  Class times are as follows:  
  • 11:15AM to 12:15PM

Tuesdays and Thursdays with Ray.  Cost is $60 for 12 class punch card.  Class times are as follows:

  • 2:00PM to 3:00PM

Classes are open to MMC members only.  Punch cards can be purchased at Member Services. Punch cards are $60 for 12 classes.

Water Volley Ball

Friday      2:00pm - 4:00pm

Volleyball is open to MMC members only.  Punch card can be purchased at Member Services.  Punch cards are $60 for 12 visits.

 

 

POOL PARTY

Contact Al Wyllie at 302-734-1200 ext 188 to book your Pool Party
or email allen.wyllie@modern-maturity.org for more information.
 
 

ADULT SWIM LESSONS

Adult Swim Lessons
$120 for 4 private swim lessons at 45 minutes pe session.
Call or email Al Wyllie at 302-734-1200 ext 188 or allen.wyllie@modern-maturity.org to register.

BODY SCULPTING with DONNA

DAY: Tuesday's

TIME: 4:00pm - 5:00pm

ROOM: Palmer Room

COST: $25.00 for MEMBERS (To sign up, see Member Services)

INSTRUCTOR:  Donna Desimone, ACE Certified and Group Fitness Instructor

 

PLEASE BRING A 5LB DUMBBELL, MAT, TOWEL AND WATER.

See bulletin for sign up registration dates.

A minimum  of 10 paid members is required.

CLASS IS OPEN TO MMC MEMBERS ONLY.  

 

HATHA YOGA with DONNA

DAY: Wednesday's

TIME: 4:00pm - 5:00pm

ROOM: Palmer Room

COST: $25.00 for MEMBERS (To sign up, see Member Services)

INSTRUCTOR:  Donna Desimone, Certified 500RYT

 

PLEASE BRING A MAT, TOWEL AND WATER,

See bulletin for sign up registration dates. 

A minimum  of 10 paid members is required.

CLASS IS OPEN TO MMC MEMBERS ONLY.  

 

BAPTISM RENTAL

Contact Al Wyllie at (302) 734-1200, extension 188 or email Al at allen.wyllie@modern-maturity.org for more information.

AQUA AEROBICS with BETSY

DAY: Tuesday's & Friday's

TIME: 9:30am - 10:30am

DAY: Thursday's

TIME: 11:15am - 12:15pm

INSTRUCTOR:  Betsy Gustafson

COST: $60.00 Punch Card for 12 Classes* 

* PUNCH CARDS CAN BE USED FOR ANY OF OUR WATER AEROBIC CLASSES

 

*.REGISTER IN THE MMC FITNESS CENTER

*AFTER YOU REGISTER, PURCHASE YOUR AQUA AEROBIC PUNCH CARD (BLUE)   AT OUR MEMBER SERVICES DESK.

*YOU MUST BE A MEMBER OF THE MMC

 

This class is great for individuals with arthritis, fibromyalgia, diabetes, high blood pressure and pre/post surgery.

 

 
 

 

AQUACISE with RAY

DAY: Tuesday's & Thursday's

TIME: 2:00pm - 3:00pm

INSTRUCTORRay

COST: $60.00 Punch Card for 12 Classes* 

* PUNCH CARDS CAN BE USED FOR ANY OF OUR WATER AEROBIC CLASSES

 

*.REGISTER IN THE MMC FITNESS CENTER

*AFTER YOU REGISTER, PURCHASE YOUR AQUA AEROBIC PUNCH CARD (BLUE)   AT OUR MEMBER SERVICES DESK.

*YOU MUST BE A MEMBER OF THE MMC

 

This class is great for individuals with arthritis, fibromyalgia, diabetes, high blood pressure and pre/post surgery.

 

 

 

 

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